By BBC Good Food
Chicken mole with coriander rice
Instructions
Prep:30minCook:2h
If you're a fan of chilli con carne, you'll love this dark, sweet and spicy South American stew with ancho, ground nuts and chocolate
Updated at: Thu, 07 Nov 2024 23:05:25 GMT
Nutrition balance score
Good
Glycemic Index
66
Moderate
Glycemic Load
69
High
Nutrition per serving
Calories968 kcal (48%)
Total Fat43.1 g (62%)
Carbs104.1 g (40%)
Sugars10.3 g (11%)
Protein40.1 g (80%)
Sodium331.3 mg (17%)
Fiber5.5 g (20%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
2ancho chillies
2 Tbspsunflower oil
8bone-in chicken thighs
skins removed
2onions
chopped
2 tspground cumin
1 ½ tspcinnamon
3garlic cloves
roughly chopped
50graisin
2 Tbspsmooth peanut butter
2 Tbspchipotle paste
400gcan chopped tomato
25gdark chocolate
look for one with at least 70% cocoa solids
1red onion
small, sliced into rings
1lime
juice, plus wedges to serve, optional
150mlsoured cream
pot
600glong grain rice
coriander
large, finely chopped
2limes
zest and juice of 1
Instructions
View on BBC Good Food
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Notes
7 liked
0 disliked
Delicious
Special occasion
Makes leftovers
Moist
Sweet
