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Dana Mautemps
By Dana Mautemps

SOUTHERN SMOTHERED CHICKEN

13 steps
Prep:20minCook:40min
Updated at: Thu, 16 May 2024 17:51:12 GMT

Nutrition balance score

Unbalanced
Glycemic Index
64
Moderate
Glycemic Load
34
High

Nutrition per serving

Calories666.5 kcal (33%)
Total Fat36 g (51%)
Carbs53.3 g (21%)
Sugars3.6 g (4%)
Protein29.8 g (60%)
Sodium841.8 mg (42%)
Fiber2.7 g (10%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Heat a large Dutch oven over medium high heat; alternatively, you can use a cast iron skillet.
Step 2
Mix salt, pepper, granulated onion, granulated garlic, lemon pepper, ancho chili powder, and cayenne pepper in a small bowl.
Step 3
Season chicken on all sides with seasoning mixture, making sure to pull back the skin to season the meat.
Step 4
Pour oil into the pre-heated Dutch oven.
Step 5
Brown chicken on both sides, about 6 minutes. Remove chicken and set aside.
Step 6
Add butter and sliced onions to the Dutch oven and stir with a wooden spoon or spatula, scraping any food stuck to the bottom as needed.
Step 7
Sauté onions until softened and translucent, about 5 to 7 minutes.
Step 8
Gradually add flour and stir until well incorporated with the onions and butter.
Step 9
Add chicken stock and whisk vigorously until a smooth gravy forms.
Step 10
Bring gravy to a low boil and return the chicken thighs back to the Dutch oven.
Step 11
Cover and reduce heat to low.
Step 12
Simmer chicken in the gravy for 1 hour, or until chicken thighs are tender and cooked through; stir occasionally.
Step 13
Plate chicken on cooked rice and spoon extra gravy on top; serve immediately.

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