By thrivinghomeblog.com
Healthy Mashed Potatoes
Instructions
Prep:15minCook:10min
With fewer carbs and more nutrients than regular mashed potatoes, these decadent-tasting Healthy Mashed Potatoes are sure to be a family favorite!
Updated at: Fri, 19 Sep 2025 12:51:27 GMT
Nutrition balance score
Unbalanced
Glycemic Index
65
Moderate
Glycemic Load
19
Moderate
Nutrition per serving
Calories178.4 kcal (9%)
Total Fat5.8 g (8%)
Carbs29.3 g (11%)
Sugars4.2 g (5%)
Protein3.1 g (6%)
Sodium484.9 mg (24%)
Fiber3.4 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
View on thrivinghomeblog.com
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