Tuscan Salmon and Orzo Recipe

Name: Tuscan Salmon and Orzo Recipe
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Cuisine: Italian
Ingredients: 4 salmon fillets; 1/4 tsp salt; 1/4 tsp garlic powder; ¼ tsp black pepper; 1/4 tsp paprika; ½ tsp dried oregano; 1 tsp oil ((I use spray oil - about 5ml/1tsp)); 1 tbsp unsalted butter; 1 medium onion (peeled and thinly sliced); 2 cloves garlic (peeled and minced); ¼ tsp salt; ½ tsp black pepper; 1 red bell pepper (deseeded and sliced into strips); 100 g (2/3 cup) sun-dried tomatoes (roughly chopped); 2 tbsp tomato puree (paste in USA); 230 g (1 cup + 2 tbsp) dried orzo; 90 ml (1/3 cup) white wine; 480 ml (2 cups) hot chicken stock; 60 ml (1/4 cup) double (heavy) cream; 50 g (1/2 cup) grated parmesan; 60 g (2 packed cups) fresh baby spinach; small bunch fresh parsley (finely chopped); black pepper