Quarantine Cooking: Avocado Alfredo with Salmon

Great

% Daily Values based on a 2,000 calorie diet

Step 1

Prepare pasta according to instructions given on the package. Once the pasta has finished cooking, fold in steamed cauliflower rice. Set aside.

Step 2

In a blender, add ingredients for the Alfredo milk sauce and blend until smooth. Set aside.

Step 3

Set a nonstick skillet on HIGH heat. Add a pinch of sea salt and pepper to the salmon fillets. Once the skillet is hot, spray with olive oil, then , add the salmon fillets skin-side up. Sear for 3 minutes, then flip to sear for an additional 2 minutes. It’s ok if the salmon is not cooked all the way through. Remove the fillets from the skillet and set aside.

Step 4

Decrease the heat in the skillet to low-medium and add the tomatoes. Cook for 2 minutes until fragrant. Pour in the Alfredo milk and immediately stir.

Step 5

Add the parmesan and quickly (and continuously) stir so the cheese is distributed and does not clump. Reduce the heat if the sauce is bubbling.

Step 6

Add the spinach and stir until it wilts. Once it wilts into the sauce, add the salmon fillets back to the sauce and continue to cook for 6 to 8 minutes, until the salmon is cooked through.

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