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thatgirlcookshealthy.com
By thatgirlcookshealthy.com

Air Fryer Whole Fish

Instructions
Prep:30minCook:30min
Learn how to cook some sea bream fish using your air fryer. No deep fat frying needed, yet you will get the same delicious, crispy results using a fraction of the cooking oil.
Updated at: Sun, 17 May 2026 01:55:59 GMT

Nutrition balance score

Unbalanced
Glycemic Index
35
Low
Glycemic Load
6
Low

Nutrition per serving

Calories413.7 kcal (21%)
Total Fat20.7 g (30%)
Carbs18.1 g (7%)
Sugars6.4 g (7%)
Protein36.5 g (73%)
Sodium4003.8 mg (200%)
Fiber3.5 g (13%)
% Daily Values based on a 2,000 calorie diet

Notes

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