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By joyofkosher.com
Osh Sovo: Bukharian Slow-Cooked Rice with Dried Fruit
Instructions
Prep:25minCook:12h
Osh Sovo (Bukharian Slow-Cooked Rice with Dried Fruith) is a soft, fruity rice with a lovely fragrance and flavor. This modern pareve adaptation of the traditional Bukharian Sabbath lunch rice is a perfect addition to the Sukkot menu.
Updated at: Thu, 21 Nov 2024 11:52:15 GMT
Nutrition balance score
Great
Glycemic Index
54
Low
Glycemic Load
52
High
Nutrition per serving
Calories546.9 kcal (27%)
Total Fat16.3 g (23%)
Carbs95.1 g (37%)
Sugars15.6 g (17%)
Protein12.9 g (26%)
Sodium403.6 mg (20%)
Fiber15.4 g (55%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
1 cupdried red kidney beans
soaked 12 hours in advance
450gshort-grain brown rice
soaked 4 hours in advance
½ cupoil
1onion
large, coarsely chopped
3carrots
cut into thin matchsticks
3tomatoes
large, chopped
3potatoes
peeled and quartered
2apples
peeled, cored and quartered
1sweet potato
peeled and quartered
5pitted prunes
chopped
5dried apricots
chopped
2 tablespoonsraisins
1 teaspoonground turmeric
1 teaspoonground ginger
5 ½ cupswater
2 teaspoonssea salt
Instructions
View on joyofkosher.com
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