By africanbites.com
American Goulash
Instructions
Prep:15minCook:35min
American Goulash - simple yet flavorful one-pot meal with elbow macaroni cooked in a rich beefy tomato sauce. A very hearty and comforting pasta dinner that reminds you of home!
Updated at: Thu, 26 Oct 2023 20:32:20 GMT
Nutrition balance score
Unbalanced
Glycemic Index
54
Low
Glycemic Load
20
High
Nutrition per serving
Calories468.5 kcal (23%)
Total Fat18.7 g (27%)
Carbs36.4 g (14%)
Sugars7.5 g (8%)
Protein38 g (76%)
Sodium1272.9 mg (64%)
Fiber3.8 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings
1.5 poundslean ground beef
1onion
medium, chopped
1 tablespoongarlic
freshly minced
3fresh tomatoes
medium, chopped
1 x 15 ouncecan tomato sauce
3 cupsbeef broth
or more
1 tablespoonitalian seasoning
1 teaspoonpaprika
1 teaspoongranulated sugar
1 tablespoonbeef bouillon
or chicken
1bay leaf
2 cupselbow macaroni
uncooked
½ teaspooncayenne pepper
optional
salt
to taste
freshly ground black pepper
to taste
½ cupcheddar cheese
shredded
fresh parsley
chopped, for garnish
Instructions
View on africanbites.com
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Notes
14 liked
2 disliked
Delicious
Go-to
Makes leftovers
Easy
Spicy