
By plantyou.com
Mango Chia Pudding
Instructions
Prep:5min
A delicious, simple recipe that can be served as breakfast, sweet snack, or healthy dessert.
Updated at: Thu, 27 Feb 2025 19:34:50 GMT
Nutrition balance score
Great
Glycemic Index
36
Low
Glycemic Load
10
Moderate
Nutrition per serving
Calories258.6 kcal (13%)
Total Fat15.2 g (22%)
Carbs27.8 g (11%)
Sugars16.2 g (18%)
Protein5.6 g (11%)
Sodium5.5 mg (0%)
Fiber9.6 g (34%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
View on plantyou.com
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Notes
4 liked
2 disliked
Easy
Fresh
Delicious
Under 30 minutes
Special occasion