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plantyou.com
By plantyou.com

Mango Chia Pudding

Instructions
Prep:5min
A delicious, simple recipe that can be served as breakfast, sweet snack, or healthy dessert.
Updated at: Thu, 27 Feb 2025 19:34:50 GMT

Nutrition balance score

Great
Glycemic Index
36
Low
Glycemic Load
10
Moderate

Nutrition per serving

Calories258.6 kcal (13%)
Total Fat15.2 g (22%)
Carbs27.8 g (11%)
Sugars16.2 g (18%)
Protein5.6 g (11%)
Sodium5.5 mg (0%)
Fiber9.6 g (34%)
% Daily Values based on a 2,000 calorie diet