By mamagourmand.com
Gluten-Free Baked Beans (Perfected Flavor)
4 steps
Prep:15minCook:45min
Enjoy the best gluten-free baked beans with this easy, tangy recipe flavored with crispy bacon and sweet onions. Learn not only how to make baked beans gluten-free, but which store-bought brands are safe and what to look out for.
Updated at: Thu, 21 Nov 2024 19:06:11 GMT
Nutrition balance score
Good
Glycemic Index
30
Low
Glycemic Load
8
Low
Nutrition per serving
Calories175.5 kcal (9%)
Total Fat5.2 g (7%)
Carbs25.6 g (10%)
Sugars9.2 g (10%)
Protein7.6 g (15%)
Sodium538.9 mg (27%)
Fiber4 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings
Instructions
Step 1
Preheat the oven to 350ºF.
Step 2
Start with a large, cold skillet (I use a 10-inch cast iron skillet so it could go from stovetop to oven). Turn the heat to medium and cook the chopped bacon halfway, about 5 minutes. Add the onion and continue to cook until the bacon is crisp and the onion is soft and translucent, about 8-10 minutes longer.
Step 3
Turn the heat to medium-low and add the remaining sauce ingredients to combine - ketchup, brown sugar, mustard, molasses, Worcestershire, apple cider vinegar, salt, and pepper. Bring to a simmer and then stir in the slightly drained canned beans.
Step 4
If your skillet is not oven-proof, transfer the mixture to a greased 2-quart baking dish. Bake, uncovered, for 45-50 minutes, or until the sauce is thick and bubbly. Serve warm.
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