By calmeats.com
Simple Fermented Vegetables
Instructions
Prep:25min
A basic 2% salt brine ferment for cabbage, carrots, and other firm vegetables, packed into a jar and left to sour at room temperature.
Updated at: Wed, 16 Sep 2026 08:28:48 GMT
Nutrition balance score
Unbalanced
Glycemic Index
46
Low
Glycemic Load
20
High
Nutrition per serving
Calories186.3 kcal (9%)
Total Fat1 g (1%)
Carbs43.6 g (17%)
Sugars20.9 g (23%)
Protein7.1 g (14%)
Sodium10823.7 mg (541%)
Fiber15.3 g (55%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
View on calmeats.com
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