
By chelseasmessyapron.com
Sweet Potato Stew
Instructions
Prep:25minCook:8h
Delicious, hearty, and healthy Sweet Potato Stew is packed with sweet potatoes, carrots, celery, corn, tomatoes, beef, and plenty of seasoning!
Updated at: Mon, 02 Sep 2024 02:56:48 GMT
Nutrition balance score
Good
Glycemic Index
57
Moderate
Glycemic Load
26
High
Nutrition per serving
Calories460.4 kcal (23%)
Total Fat20 g (29%)
Carbs45.2 g (17%)
Sugars16.8 g (19%)
Protein23.9 g (48%)
Sodium1736.4 mg (87%)
Fiber7.1 g (25%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

3 cupssweet potatoes
potatoes, medium - sized, chopped

¼ cupcelery
chopped

1yellow onion
small

8 ouncemini carrots

1 x 15 ouncescan corn
I use fire-roasted, or use frozen sweet corn or cut it off the cob

1 x 14.5 ouncescan diced tomatoes
I use fire-roasted

1 poundbeef chuck roast
cut into cut into 1/2-inch chunks, can use pre-cut stew meat for super quick prep

2 tablespoonsflour

½ teaspoonseasoned salt

½ teaspoonpepper

1bay leaf

1 teaspoonminced garlic

½ teaspoonpaprika

1 teaspoonworcestershire sauce

2 tablespoonsfresh parsley

2beef bouillon cubes

1 cupwater

fresh flat leaf parsley
optional
Instructions
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Notes
7 liked
0 disliked
Delicious
Easy
Go-to
Makes leftovers
Fresh