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By chelseasmessyapron.com
Chicken Sweet Potato Soup
Instructions
Prep:20minCook:4h
You won't believe how easily this Chicken Sweet Potato Soup comes together. Add everything to a slow cooker and be rewarded with a comforting and nutritious meal! This soup is loaded with good-for-you and tasty ingredients: succulent shredded chicken, fire-roasted diced tomatoes, tender sweet potatoes, savory black beans, and chewy quinoa.
Updated at: Sat, 07 Sep 2024 21:40:24 GMT
Nutrition balance score
Great
Glycemic Index
54
Low
Glycemic Load
35
High
Nutrition per serving
Calories517.8 kcal (26%)
Total Fat11.8 g (17%)
Carbs65.3 g (25%)
Sugars9 g (10%)
Protein39.5 g (79%)
Sodium1499.8 mg (75%)
Fiber11.8 g (42%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
![1 and 1/2 pounds (24 oz. 679g) boneless skinless chicken breasts or thighs](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764826/graph/fooddb/2437f112efb619ee6b383801e9dabb20.jpg)
1.5 poundsboneless skinless chicken breasts
or thighs
![1 cup (181g) quinoa](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764702/graph/fooddb/f3b81434eda9c115fd2a22f236b26550.jpg)
1 cupquinoa
![3 and 1/2 cups (1004g) diced sweet potatoes ((~2-3 large sweet potatoes))](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764705/graph/fooddb/9aa79e5a2b57b0bebefc27cefba352e7.jpg)
1004gsweet potatoes
diced, 2-3 large sweet potatoes
![1 can (15.25 oz., 432g) black beans (drained and rinsed)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1568110413/custom_upload/7fa48f25545aaa177b4d8fc4b3a0216e.jpg)
432gblack beans
can, drained and rinsed
![1 can (14.25 oz.; 411g) fire-roasted diced tomatoes](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1552312241/custom_upload/44fa21d42ac048f6d14666536ec27991.jpg)
411gfire-roasted diced tomatoes
can
![1 teaspoon minced garlic](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1567629265/custom_upload/67cd87dfa5c17360e64053ba0d3546ba.jpg)
1 teaspoonminced garlic
![1 packet (1.25 oz.; 35g) chili seasoning mix ((See Note 1))](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764733/graph/fooddb/48609e4fc3e8f260576e55adfc12e0a7.jpg)
35gchili seasoning mix
![5 cups (1160g) chicken broth or stock](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1544981372/custom_upload/4b9cce2bf1a959510278c09e18acf423.jpg)
1160gchicken broth
or stock
![Optional: fresh cilantro or parsley](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764540/graph/fooddb/d044b42a25f1090b403e6810d274f062.jpg)
fresh cilantro
or parsley
tortilla strips
Optional toppings
![Optional toppings: tortilla strips, sharp cheddar cheese, fresh lime, sour cream, diced avocado](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764543/graph/fooddb/13b3cfc3972463962457904518d8b857.jpg)
sharp cheddar cheese
![Optional toppings: tortilla strips, sharp cheddar cheese, fresh lime, sour cream, diced avocado](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764859/graph/fooddb/1870a017c02147de8a7800072fbe5a5a.jpg)
fresh lime
![Optional toppings: tortilla strips, sharp cheddar cheese, fresh lime, sour cream, diced avocado](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764913/graph/fooddb/72b4ec531003d56a8800d508eebe5587.jpg)
sour cream
![Optional toppings: tortilla strips, sharp cheddar cheese, fresh lime, sour cream, diced avocado](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1552312220/custom_upload/0b1e5c972c9e1db106e8bd7a74053fac.jpg)
avocado
Instructions
View on chelseasmessyapron.com
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Notes
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