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80%
2
By Allrecipes
Chef John's Shrimp Etouffee
Instructions
Prep:35minCook:20min
We're going to use this spicy and delicious New Orleans classic to demonstrate that it is possible to get good results from using waterlogged frozen shrimp, which unfortunately is sometimes the only option. To make them work we've got to use a few tricks. I prefer this with little chunks of browned chicken or pork, actually.
Updated at: Fri, 25 Feb 2022 19:18:55 GMT
Nutrition balance score
Good
Glycemic Index
50
Low
Glycemic Load
17
Moderate
Nutrition per serving
Calories476.8 kcal (24%)
Total Fat14.8 g (21%)
Carbs34.6 g (13%)
Sugars3.4 g (4%)
Protein51.8 g (104%)
Sodium968.3 mg (48%)
Fiber2.3 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
¾ teaspoonpaprika
¼ teaspoonground thyme
¼ teaspoondried oregano
¼ teaspooncayenne pepper
¼ teaspoongarlic powder
¼ teaspoononion powder
¼ teaspoonwhite pepper
¼ teaspoonground black pepper
2 poundsshrimp
peeled and deveined
½ teaspoonsalt
1 tablespoonvegetable oil
3 tablespoonsbutter
⅓ cupdiced onion
⅓ cupgreen bell pepper
diced
⅓ cupcelery
thinly sliced
2 tablespoonsall-purpose flour
or as needed
½ cupdiced tomatoes
1 ¾ cupschicken stock
or as needed
½ teaspoonworcestershire sauce
1 dashhot sauce
or more to taste
salt
to taste
¼ cupgreen onions
sliced
2 cupsrice
cooked, or to taste
Instructions
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Notes
4 liked
1 disliked
Delicious
Go-to
Makes leftovers
Spicy