Easy Low Carb Keto Oatmeal Recipe - 5 Ingredients

Name: Easy Low Carb Keto Oatmeal Recipe - 5 Ingredients
Prep time: 5 min
Cook time: 3 min
Total time: 8 min
Cuisine: American
Ingredients: 1/4 cup Hemp seeds ((hulled hemp seeds)); 1 tbsp Golden flax seed meal; 1 tbsp Vital Proteins Collagen Peptides; 1/2 tbsp Chia seeds; 1/2 cup Coconut milk ((from a can; 1/2 liquid and 1/2 thick cream; or just heavy cream if not dairy-free)); 1 tbsp Besti Erythritol ((to taste)); 1 pinch Sea salt ((to taste)); 1/2 tsp Maple extract; 2 tbsp Pecans ((chopped)); 1 tbsp Peanut butter; 1 tbsp Coconut milk ((or almond milk)); 1 tbsp Sugar-free dark chocolate chips; 2 tbsp Strawberries ((finely chopped)); 1/2 tsp Vanilla extract; 2 tbsp Coconut cream ((or just the cream part from canned coconut milk, or heavy cream if not dairy-free)); 3/4 tsp Cinnamon; 3/4 tsp Vanilla extract ((divided into 1/2 tsp and 1/4 tsp)); 1 tbsp Besti Powdered Erythritol; 1/2 tbsp Coconut cream ((or just the cream part from canned coconut milk, or heavy cream if not dairy-free))

Instructions

Prep:5minCook:3min

Learn how to make keto oatmeal 4 ways - maple pecan, strawberries & cream, chocolate peanut butter, or cinnamon roll - all based on an easy low carb oatmeal recipe with 5 ingredients!

Updated at: Mon, 16 Jan 2023 12:54:28 GMT