By food ninja
Feta pasta but make it chicken
6 steps
Prep:20minCook:1h
this is the famous tiktok pasta but with a twist. replace the feta with a chicken breast or thigh and thank me later.
Updated at: Thu, 17 Aug 2023 04:43:01 GMT
Nutrition balance score
Good
Glycemic Index
47
Low
Glycemic Load
28
High
Nutrition per serving
Calories491.4 kcal (25%)
Total Fat19.5 g (28%)
Carbs59.4 g (23%)
Sugars3.6 g (4%)
Protein19.4 g (39%)
Sodium337.3 mg (17%)
Fiber3.9 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
In an oven dish place your tomatoes and chicken.
Baking dishStep 2
Add in all the spices, onion and garlic. drizzle the olive oil and give everything a good mix.
Step 3
Place it in the oven for 30 to 40 minutes at 350°F.
OvenHeatStep 4
Remove from the oven and crush the garlic using the back of a fork and shred the chicken.
ForkStep 5
Add the cooked pasta and cheese, give it a good mix.
Step 6
ENJOY😄
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