By jphamskitchen
Ginger Scallions Lobster
Ginger Scallions Lobster - Tôm Hừng Xào Gừng. You can use live fresh lobster which require more work to prep or you can use frozen. The key is to stir fry on very high heat.
Ingredients and seasoning are approximate, adjust to your taste
Updated at: Thu, 17 Aug 2023 02:57:48 GMT
Nutrition balance score
Unbalanced
Glycemic Index
28
Low
Nutrition per serving
Calories247.6 kcal (12%)
Total Fat1.8 g (3%)
Carbs31.2 g (12%)
Sugars4.4 g (5%)
Protein28.6 g (57%)
Sodium3335 mg (167%)
Fiber4.7 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
Prep the lobster
Step 2
If using live Lobster:
Step 3
Clean, remove the head then cut lengthwise & slightly crack the claw shells for easier serving later
Step 4
Lightly sprinkle with Kosher Salt (lobster meat is already high in sodium)
Step 5
Lightly dust the Lobster with Cornstarch
Step 6
(Do not use too much Cornstarch)
Step 7
Heat oil to 350F, deep fry lobster in small batches for a couple minutes or until cooked
Step 8
Remove then set aside
Step 9
In a large pan or wok on high heat
Step 10
Add cooking oil, wait until the oil is hot
Step 11
Add Ginger and Garlic
Step 12
Sauté for a minute or until fragrant
Step 13
Add the Lobster
Step 14
Sauté for a couple minutes
Step 15
Add white part of the scallions
Step 16
Add chicken broth
Step 17
Soy Sauce
Step 18
Stir for a couple minutes
Step 19
Add Green Scallions
Step 20
White Ground Pepper
Step 21
Stir, turn off heat
Step 22
Add to serving plate
Step 23
Enjoy!
Notes
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