Spicy Short Ribs

Unbalanced

% Daily Values based on a 2,000 calorie diet

Step 1

Add all braising stock ingredients to a slow cooker.

Step 2

Season and lightly flour the short ribs, brown them on all sides in a hot skillet.

Step 3

Transfer to the braising stock and cook in the slow cooker for 6 hours.

Step 4

Add butter and onion to a saucepan and sautee for 10 minutes, don't allow the onions to brown.

Step 5

Add the Cauliflower and milk, poach gently for 12 minutes.

Step 6

Remove the cooked cauliflower and blend in a food processor. Keep adding small amounts of the milk from the saucepan until you reach a good consistency. Season to taste.

Step 7

When braising is complete, remove the ribs and keep warm. Strain the sauce (reserve the onion and garlic to top the ribs if you want).

Step 8

Make a slurry with cornflower and warm water, add to the strained braising stock in a saucepan. Reduce to the desired consistency and check for seasoning.