By Meeta Arora
Broccoli Paratha
Instructions
Prep:15minCook:25min
Broccoli paratha is a nutritious and delicious variation of stuffed paratha made with a spicy and savory broccoli filling. Serve these broccoli parathas for breakfast with pickle and yogurt.
Updated at: Thu, 17 Aug 2023 03:45:41 GMT
Nutrition balance score
Great
Glycemic Index
72
High
Glycemic Load
18
Moderate
Nutrition per serving
Calories126.6 kcal (6%)
Total Fat2.5 g (4%)
Carbs24.7 g (10%)
Sugars0.5 g (1%)
Protein3.4 g (7%)
Sodium295.8 mg (15%)
Fiber4.5 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
2 Cupswhole wheat flour
Indian, Atta
½ teaspoonsalt
optional
1 tablespoonoil
plus more for roasting parathas
0.75 CupWater
plus few tablespoons more as required
1Broccoli
medium head, washed and dried
1 teaspoonginger grated
1Green chilli
finely chopped, optional
¼ teaspoonturmeric powder
haldi
½ teaspoonRed Chilli Powder
adjust as desired
½ teaspoonGround Cumin
Jeera powder
1 teaspoonsalt
Instructions
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