![Meeta Arora](https://art.whisk.com/image/upload/fl_progressive,h_36,w_36,c_fill,dpr_2.0/v1649362760/v3/users/uploads/qqjkbsp2mwz8tfmer9x3.jpg)
By Meeta Arora
Broccoli Paratha
Instructions
Prep:15minCook:25min
Broccoli paratha is a nutritious and delicious variation of stuffed paratha made with a spicy and savory broccoli filling. Serve these broccoli parathas for breakfast with pickle and yogurt.
Updated at: Thu, 17 Aug 2023 03:45:41 GMT
Nutrition balance score
Great
Glycemic Index
72
High
Glycemic Load
18
Moderate
Nutrition per serving
Calories126.7 kcal (6%)
Total Fat2.5 g (4%)
Carbs24.7 g (10%)
Sugars0.5 g (1%)
Protein3.4 g (7%)
Sodium295.8 mg (15%)
Fiber4.5 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
![2 Cups Indian whole wheat flour (Atta)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1552312206/custom_upload/4b94dbceefee5fbd5bd7d7a3ec4be6c2.jpg)
2 Cupswhole wheat flour
Indian, Atta
![1/2 teaspoon Salt (optional)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550765002/graph/fooddb/eb238db694872ac4ebb19f67029d0f81.jpg)
½ teaspoonsalt
optional
![1 tablespoon oil (plus more for roasting parathas)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1554130417/custom_upload/9373920d5ea10e1c6d1e08c688086615.jpg)
1 tablespoonoil
plus more for roasting parathas
![3/4 Cup Water (plus few tablespoons more as required)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764503/graph/fooddb/948118c5009748cca5f232ad8df3b3a5.jpg)
0.75 CupWater
plus few tablespoons more as required
![1 Broccoli (medium head, washed and dried)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764747/graph/fooddb/614fc1991c55ef092a022f63fcfe0941.jpg)
1Broccoli
medium head, washed and dried
![1 teaspoon Ginger (grated)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1577721828/custom_upload/637d978dffaab9a106c5d30e6f6f6b32.jpg)
1 teaspoonginger grated
![1-2 Green chilli finely chopped (optional )](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550765020/graph/fooddb/160bd42bfc674d4e31460b4f2d474937.jpg)
1Green chilli
finely chopped, optional
![1/4 teaspoon Turmeric powder (Haldi)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764691/graph/fooddb/e1332b2a022d6db7468ccbb27f3f115d.jpg)
¼ teaspoonturmeric powder
haldi
![1/2 teaspoon Red Chilli Powder (adjust as desired)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764733/graph/fooddb/48609e4fc3e8f260576e55adfc12e0a7.jpg)
½ teaspoonRed Chilli Powder
adjust as desired
![1/2 teaspoon Ground Cumin (Jeera powder)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1544981414/custom_upload/aae8922274c7dddc869d58c4b5713758.jpg)
½ teaspoonGround Cumin
Jeera powder
![1 teaspoon Salt](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550765002/graph/fooddb/eb238db694872ac4ebb19f67029d0f81.jpg)
1 teaspoonsalt
Instructions
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