creamy garlic beef tips
100%
0
Nutrition balance score
Good
Glycemic Index
44
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories500.3 kcal (25%)
Total Fat30.6 g (44%)
Carbs31.9 g (12%)
Sugars6.3 g (7%)
Protein31.3 g (63%)
Sodium609.8 mg (30%)
Fiber7.5 g (27%)
% Daily Values based on a 2,000 calorie diet
Ingredients
7 servings
2 tablespoonsolive oil
salt
pepper
8 ouncessliced mushrooms
¼ cupbutter
2garlic cloves
minced
1 tablespoongluten free flour
1 cupheavy cream
½ cupgrated parmesan cheese
½ teaspoongarlic powder
¼ teaspoonpepper
½ teaspoonsalt
1 cupspinach
chopped
1 lbsbeef stew meat
1 cupbeef broth
12 ounceschickpea pasta
0.5yellow onion
Instructions
No instructions yet
Notes
1 liked
0 disliked
Delicious
Easy
Go-to
Makes leftovers
Under 30 minutes
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