Gourmandises Academie: Quiche
100%
1
Nutrition balance score
Unbalanced
Glycemic Index
73
High
Nutrition per serving
Calories2269.5 kcal (113%)
Total Fat162.2 g (232%)
Carbs163.9 g (63%)
Sugars7.2 g (8%)
Protein29.5 g (59%)
Sodium610.1 mg (31%)
Fiber6.4 g (23%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Place whatever you filling you'd like in the frozen tart case
Step 2
Pour the quiche mixture over the fillings.
Step 3
Bake for 30 - 40 minutes at 180° C until golden brown on top.
Notes
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