Nutrition balance score
Unbalanced
Glycemic Index
44
Low
Glycemic Load
8
Low
Nutrition per serving
Calories438.2 kcal (22%)
Total Fat29.2 g (42%)
Carbs18.3 g (7%)
Sugars13 g (14%)
Protein26.4 g (53%)
Sodium1175.7 mg (59%)
Fiber2.2 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 cupplain whole-milk yogurt
1 tspfresh ground pepper
1 tspground turmeric
1 ¾ tspkosher salt
more to taste
2.25 lbschicken thighs
bone-in skin-on, four to six
vegetable oil
1lime
zest removed in wide strips, lime halved
2 tablespoonshoney
1 tspmild red pepper flakes
such as Aleppo
flaky sea salt
1 cupmixed tender herbs
coarsely chopped, such as mint, dill, basil, parsley and/or tarragon
1 bunchred radishes
small, trimmed, halved/quartered if large
1onion
medium, thinly sliced
Instructions
Step 1
Mix yogurt, pepper, turmeric and the kosher salt in a large bowl to combine. Add onion and chicken and toss to coat, breaking up onion. Cover and chill at least 12 hours, up to 3 days.
Step 2
Preheat oven to 425°. Line a pan with foil. Place chicken on top rack of oven and bake 35 minutes or until chicken reaches 165°, broil 2-3 minutes if needed to crisp skin.
Step 3
Just before chicken is done heat lime zest, honey and red pepper flakes in a small saucepan, swirling until honey is loose and warmed through, about 2 minutes. Brush finished chicken with glaze all over immediately on all sides. Transfer to a platter and sprinkle with sea salt, let rest 5-10 minutes.
Step 4
Place herbs in small bowl and season with kosher salt, squeeze 1 lime half over and toss to coat. Scatter herbs over chicken after resting is done, tuck radishes around. Cut remaining lime half in wedges and serve with chicken.
Notes
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Delicious
Moist
Special occasion
Spicy