By Sharon van Nijkerk
Pineapple Mango Dole Whip
3 steps
Prep:3minCook:23h 59min
Recipe from Ninjatestkitchen.com
Updated at: Thu, 17 Aug 2023 03:47:11 GMT
Nutrition balance score
Unbalanced
Glycemic Index
51
Low
Glycemic Load
7
Low
Nutrition per serving
Calories91.3 kcal (5%)
Total Fat3.7 g (5%)
Carbs14.3 g (6%)
Sugars11.6 g (13%)
Protein0.8 g (2%)
Sodium9.4 mg (0%)
Fiber1.1 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
Instructions
Step 1
Combine all ingredients in a blender
Step 2
Freeze 24 hours in creami pint
Step 3
Add a little extra liquid and Spin with SORBET, resting if necessary
Notes
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