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By David & Jenny McKechnie
Chicken A La King
3 steps
Prep:20minCook:30min
Updated at: Mon, 30 Oct 2023 09:51:38 GMT
Nutrition balance score
Unbalanced
Glycemic Index
59
Moderate
Glycemic Load
2
Low
Nutrition per serving
Calories109.1 kcal (5%)
Total Fat8.8 g (13%)
Carbs2.7 g (1%)
Sugars0.7 g (1%)
Protein4.9 g (10%)
Sodium16.7 mg (1%)
Fiber0.2 g (1%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
cut into small pieces then cook chicken
Step 2
Fry onions and mushrooms sprinkle with flour enough to thicken the sauce. Add milk and stir. This is to make the sauce. It depends how much sauce you want and how thick. It’s all done in one pan.
Step 3
Once all the flour is mixed in add the chicken. Make sure the chicken is covered with the sauce and allow it all to combine. Serve with rice. Optional- put in a casserole dish on top of cooked rice and place in the oven
Notes
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