Honey Garlic Chicken
100%
0
By Eugene Stroup
Honey Garlic Chicken
6 steps
Prep:5minCook:20min
Updated at: Thu, 17 Aug 2023 04:00:18 GMT
Nutrition balance score
Unbalanced
Glycemic Index
60
Moderate
Glycemic Load
9
Low
Nutrition per serving
Calories190.6 kcal (10%)
Total Fat4.5 g (6%)
Carbs15.8 g (6%)
Sugars15.4 g (17%)
Protein21.7 g (43%)
Sodium417.8 mg (21%)
Fiber0.1 g (0%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
The Chicken
The Sauce
Instructions
Step 1
Mix the honey, broth, vinegar, and soy sauce in a bowl; set aside
Step 2
Season chicken with salt, pepper, and garlic powder
Step 3
Heat a skillet over medium-high heat; sear chicken thighs on both sides until golden and cooked through
Step 4
When the chicken is cooked through, add the garlic between the chicken and fry until fragrant (appx 30 seconds)
Step 5
Add the sauce mixture and continue to cook at medium-high until the sauce reduces down and thickens slightly
Step 6
Serve over vegetables and/or rice
Notes
2 liked
0 disliked
Delicious
Easy
Go-to
Moist
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