Vegan Falafel Wrap with Hummus

https://www.hauteandhealthyliving.com/vegan-rainbow-falafel-wrap/ Whip up a batch of falafels ahead of time and assemble these wraps throughout the week for a quick, easy and healthy meatless meal! it’s perfect for taking on the go! Spinach: Use fresh baby spinach. You could also use arugula, baby kale or shredded lettuce if preferred Be sure to tightly roll up the wrap and secure it with two toothpicks to prevent the contents from falling out. This could potentially be a very messy wrap, so you’ll need those to help keep it intact. Be sure to roll up the wraps tightly starting from the side with the crumbled falafels to ensure that the falafels stay in the centre of the wrap and don’t come out the other end. To help keep the wraps together, you can place two toothpicks through the tortilla and fillings when cutting in half. When rolling up the wraps, tuck the tortilla in on each side to prevent the fillings from falling out. You can keep the assembled wraps in the fridge in an or wrapped in saran wrap for up to two to three days, making them perfect for meal prep. Once they’re all prepared, you can just grab and go! Variations Switch up the greens: Try arugula, baby kale or lettuce instead of spinach. Use different vegetables: Try adding diced cucumber, tomato, or peppers. Try a different sauce: Use instead of hummus or drizzle on some of this ! Use roasted vegetables instead of raw: Rather than shredding raw beets and carrots, try slicing them and roasting them instead for a different spin. Add cheese: Add a sprinkle of feta cheese for an extra pop of flavour.

Great

% Daily Values based on a 2,000 calorie diet