Sweet potato fries

Name: Sweet potato fries
Prep time: 5 min
Cook time: 40 min
Total time: 45 min
Cuisine: American
Ingredients: Sweet potato; Olive oil

3 steps

Prep:5minCook:40min

Simple oven baked sweet potato fries for 1

Updated at: Thu, 17 Aug 2023 07:30:26 GMT

Nutrition balance score

Good

Glycemic Index

High

Glycemic Load

Moderate

Nutrition per serving

Calories190.5 kcal (10%)

Total Fat14.3 g (20%)

Carbs15.1 g (6%)

Sugars3.1 g (3%)

Protein1.2 g (2%)

Sodium41.5 mg (2%)

Fiber2.3 g (8%)

% Daily Values based on a 2,000 calorie diet

Ingredients

1 servings

sweet potato

olive oil

Instructions

Step 1

Cut up sweet potato into slices

Step 2

Put in pan and pour olive oil to cover. Stir and mix.

Step 3

Toast at 180deg for 40mins.

Notes

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