By Justine Cooks Vegan
Vegan and Gluten-Free Strawberry Shortcake Overnight Oats
Updated at: Thu, 17 Aug 2023 04:41:30 GMT
Nutrition balance score
Great
Glycemic Index
54
Low
Glycemic Load
80
High
Nutrition per serving
Calories949.1 kcal (47%)
Total Fat29.5 g (42%)
Carbs147.2 g (57%)
Sugars53.1 g (59%)
Protein26.6 g (53%)
Sodium166.6 mg (8%)
Fiber20.4 g (73%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
1 cuprolled oats
organic, gluten free
1 Tbspchia seeds
1 cupdairy free milk
1 Tbspmaple syrup
adjust according to desired sweetness level
1 tspvanilla extract
1 Tbspstrawberry jam
optional adds to the strawberry flavor
1 tsppitaya powder
optional: makes it pink, adds some sweetness and nutritional benefits
5strawberries
diced, adding a squeeze of lemon juice will keep them fresher
⅓ cupvanilla yogurt
slivered almonds
Instructions
Make the overnight oats:
Step 1
To your jar, add rolled oats, chia seeds, dairy free milk, maple syrup, vanilla, pitaya powder and strawberry jam and mix until very well combined.
Add your toppings:
Step 2
Top with a layer of diced strawberries, dairy free vanilla yogurt and slivered almonds or crispy rice cereal on top.
Step 3
Refrigerate overnight or for at least 30 minutes before enjoying!
View on justinecooksvegan.com
↑Support creators by visiting their site 😊
Notes
1 liked
1 disliked
There are no notes yet. Be the first to share your experience!
