By daniella
Maple Coconut Soaked Oats
4 steps
Prep:5minCook:30min
Updated at: Thu, 17 Aug 2023 10:04:44 GMT
Nutrition balance score
Great
Glycemic Index
52
Low
Glycemic Load
51
High
Nutrition per serving
Calories628.8 kcal (31%)
Total Fat24.6 g (35%)
Carbs85.4 g (33%)
Sugars10.2 g (11%)
Protein19.3 g (39%)
Sodium198 mg (10%)
Fiber14.3 g (51%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Combine oats, coconut, maple syrup, chia seeds and cinnamon in a bowl.
Step 2
Add almond milk or water and mix thoroughly
Step 3
Allow to sit overnight or for atleast 30 minutes in the refrigerator
Step 4
Top with nut butter and fresh fruit.
Notes
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