Sheet Pan Roast Chicken
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Nutrition balance score
Great
Glycemic Index
43
Low
Glycemic Load
8
Low
Nutrition per serving
Calories435.5 kcal (22%)
Total Fat29.3 g (42%)
Carbs18.3 g (7%)
Sugars6.5 g (7%)
Protein26.6 g (53%)
Sodium547.7 mg (27%)
Fiber6 g (21%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
1. Preheat oven to 400 2. Season rutabaga and drizzle with olive oil; bake 10m
Step 2
3. Season chicken thighs and add to pan skin down; roast 15m
Step 3
4. Add remaining veggies to tray, flipping chicken and give another drizzle of olive oil
Step 4
5. Bake 20m longer or until chicken is gold and rutebega is tender
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