![Spaghetti Bolognese](https://art.whisk.com/image/upload/fl_progressive,h_560,w_560,c_fill,dpr_2.0/v1687454741/v3/user-recipes/f61a7cf3944b001104a3e97f33f7e24c.jpg)
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![Spaghetti Bolognese](https://art.whisk.com/image/upload/fl_progressive,h_560,w_560,c_fill,dpr_2.0/v1686784995/v3/user-recipes/932584c63e64c1250eec7c4ac591c157.jpg)
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![Rhys Davies](https://art.whisk.com/image/upload/fl_progressive,h_36,w_36,c_fill,dpr_2.0/v1672436859/v3/users/uploads/ec577c57a8a00fa85ef0d4daeb819f45.jpg)
By Rhys Davies
Spaghetti Bolognese
12 steps
Prep:5minCook:30min
This is how I make my Spaghetti Bolognese!
If there are any recommendations or changes that could be made let me know
Updated at: Thu, 17 Aug 2023 03:58:13 GMT
Nutrition balance score
Good
Glycemic Index
52
Low
Glycemic Load
56
High
Nutrition per serving
Calories705.8 kcal (35%)
Total Fat16.8 g (24%)
Carbs108.8 g (42%)
Sugars9.5 g (11%)
Protein28.2 g (56%)
Sodium1732 mg (87%)
Fiber6.3 g (22%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Pasta
Mince
Instructions
Preparing The Cook Pot
Step 1
![Pour 4 litres of water into a cooking pot and boil to boiling point (100C), add 10G of vegetable oil and 5G of salt (whilst you are waiting for this to boil go to the next step)](https://art.whisk.com/image/upload/fl_progressive,h_600,w_600,c_limit,dpr_2.0/v1687454760/v3/user-recipes/5296306b6f34ab2d7694e7b799239ef4.jpg)
Pour 4 litres of water into a cooking pot and boil to boiling point (100C), add 10G of vegetable oil and 5G of salt (whilst you are waiting for this to boil go to the next step)
![Cooktop](https://art.whisk.com/image/upload/f_webp,h_24,w_24,c_fill,dpr_2.0/v1630864679/custom_upload/cooktop.png)
![Slotted Spoon](https://art.whisk.com/image/upload/fl_progressive,h_24,w_24,c_fill,dpr_2.0/v1656416639/custom_upload/bc347f30fe8bc66fd7645d84b4fc58f7.jpg)
![Pot](https://art.whisk.com/image/upload/f_webp,h_24,w_24,c_fill,dpr_2.0/v1630864965/custom_upload/Pot.png)
![Vegetable Oil](https://art.whisk.com/image/upload/fl_progressive,h_24,w_24,c_fill,dpr_2.0/v1550764584/graph/fooddb/91b36e29fdd043e54c45325ce68d3704.jpg)
![salt](https://art.whisk.com/image/upload/fl_progressive,h_24,w_24,c_fill,dpr_2.0/v1550765002/graph/fooddb/eb238db694872ac4ebb19f67029d0f81.jpg)
For The Mince Meat
Step 2
![Preheat the mince in the microwave for 13 minutes (if not frozen skip this step)](https://art.whisk.com/image/upload/fl_progressive,h_600,w_600,c_limit,dpr_2.0/v1687454788/v3/user-recipes/043fffd6047ecf45c7b1c31d06c69de5.jpg)
Preheat the mince in the microwave for 13 minutes (if not frozen skip this step)
![Microwave](https://art.whisk.com/image/upload/f_webp,h_24,w_24,c_fill,dpr_2.0/v1630864679/custom_upload/microwave.png)
![Plate](https://art.whisk.com/image/upload/fl_progressive,h_24,w_24,c_fill,dpr_2.0/v1656416630/custom_upload/34e06cc4583a4a0a8263f1142b5db0e8.jpg)
![mince meat](https://art.whisk.com/image/upload/fl_progressive,h_24,w_24,c_fill,dpr_2.0/v1550765050/graph/fooddb/483c7c49e27f3c26bb32d3e35e20f17e.jpg)
Step 3
![Put the mince in the frying pan, turn up the cooktop to the high setting and use the wooden spoon to mix it around until it turns into a brown colour](https://art.whisk.com/image/upload/fl_progressive,h_600,w_600,c_limit,dpr_2.0/v1687454807/v3/user-recipes/3393dc94eb56e4755fbcbbb2911808c6.jpg)
Put the mince in the frying pan, turn up the cooktop to the high setting and use the wooden spoon to mix it around until it turns into a brown colour
![Wooden Spoon](https://art.whisk.com/image/upload/fl_progressive,h_24,w_24,c_fill,dpr_2.0/v1656416651/custom_upload/7925a39aa09c752132dda91a50ec9b73.jpg)
![Cooktop](https://art.whisk.com/image/upload/f_webp,h_24,w_24,c_fill,dpr_2.0/v1630864679/custom_upload/cooktop.png)
![Sauce Pan](https://art.whisk.com/image/upload/fl_progressive,h_24,w_24,c_fill,dpr_2.0/v1656416593/custom_upload/0fd2f84dc934cdfe6b89dd6bd35876a5.jpg)
![mince meat](https://art.whisk.com/image/upload/fl_progressive,h_24,w_24,c_fill,dpr_2.0/v1550765050/graph/fooddb/483c7c49e27f3c26bb32d3e35e20f17e.jpg)
Step 4
![Once brown, use a normal spoon and empty the fat from the mince into the sink](https://art.whisk.com/image/upload/fl_progressive,h_600,w_600,c_limit,dpr_2.0/v1687455015/v3/user-recipes/f2a90b74a58ce2a9ac57b18088bb893a.jpg)
Once brown, use a normal spoon and empty the fat from the mince into the sink
![Spoon](https://art.whisk.com/image/upload/fl_progressive,h_24,w_24,c_fill,dpr_2.0/v1656416641/custom_upload/673d1358153e450accbad7592d6ec314.jpg)
![Sauce Pan](https://art.whisk.com/image/upload/fl_progressive,h_24,w_24,c_fill,dpr_2.0/v1656416593/custom_upload/0fd2f84dc934cdfe6b89dd6bd35876a5.jpg)
![mince meat](https://art.whisk.com/image/upload/fl_progressive,h_24,w_24,c_fill,dpr_2.0/v1550765050/graph/fooddb/483c7c49e27f3c26bb32d3e35e20f17e.jpg)
Step 5
![Put the mince back on the stove and pour the pasta sauce over the mince with salt then mix it](https://art.whisk.com/image/upload/fl_progressive,h_600,w_600,c_limit,dpr_2.0/v1687454886/v3/user-recipes/c637459643f4f3ee3ff019cbfa893e0b.jpg)
Put the mince back on the stove and pour the pasta sauce over the mince with salt then mix it
![Wooden Spoon](https://art.whisk.com/image/upload/fl_progressive,h_24,w_24,c_fill,dpr_2.0/v1656416651/custom_upload/7925a39aa09c752132dda91a50ec9b73.jpg)
![Cooktop](https://art.whisk.com/image/upload/f_webp,h_24,w_24,c_fill,dpr_2.0/v1630864679/custom_upload/cooktop.png)
![Sauce Pan](https://art.whisk.com/image/upload/fl_progressive,h_24,w_24,c_fill,dpr_2.0/v1656416593/custom_upload/0fd2f84dc934cdfe6b89dd6bd35876a5.jpg)
![Pasta Sauce](https://art.whisk.com/image/upload/fl_progressive,h_24,w_24,c_fill,dpr_2.0/v1552312216/custom_upload/683dd5ef86f9eda44f36136a2d358a92.jpg)
![salt](https://art.whisk.com/image/upload/fl_progressive,h_24,w_24,c_fill,dpr_2.0/v1550765002/graph/fooddb/eb238db694872ac4ebb19f67029d0f81.jpg)
Cooking The Pasta & Mince
Step 6
![Once the water has started boiling, pour the pasta in with some salt for flavour, then every 2 minutes mix the pasta around to make sure it doesn't stick to the sides](https://art.whisk.com/image/upload/fl_progressive,h_600,w_600,c_limit,dpr_2.0/v1687454862/v3/user-recipes/aa306dac609b5b00901b5ba10ad6be7e.jpg)
Once the water has started boiling, pour the pasta in with some salt for flavour, then every 2 minutes mix the pasta around to make sure it doesn't stick to the sides
![Slotted Spoon](https://art.whisk.com/image/upload/fl_progressive,h_24,w_24,c_fill,dpr_2.0/v1656416639/custom_upload/bc347f30fe8bc66fd7645d84b4fc58f7.jpg)
![Cooktop](https://art.whisk.com/image/upload/f_webp,h_24,w_24,c_fill,dpr_2.0/v1630864679/custom_upload/cooktop.png)
![Fusilli Pasta](https://art.whisk.com/image/upload/fl_progressive,h_24,w_24,c_fill,dpr_2.0/v1550764483/graph/fooddb/d02afd26796a419c1b5b72f9ee9496c4.jpg)
Step 7
![Check on the mince and stir when it begins to bubble](https://art.whisk.com/image/upload/fl_progressive,h_600,w_600,c_limit,dpr_2.0/v1687454848/v3/user-recipes/1360aefe040257127d847358e29f24ca.jpg)
Check on the mince and stir when it begins to bubble
![Wooden Spoon](https://art.whisk.com/image/upload/fl_progressive,h_24,w_24,c_fill,dpr_2.0/v1656416651/custom_upload/7925a39aa09c752132dda91a50ec9b73.jpg)
![Cooktop](https://art.whisk.com/image/upload/f_webp,h_24,w_24,c_fill,dpr_2.0/v1630864679/custom_upload/cooktop.png)
Serving
Step 8
![When the pasta stops bubbling and floats near the top the pasta should be ready. take a noodle of pasta and perform a taste taste to determine if ready to serve If not ready, cook for another 5-10 minutes If ready, pour the pasta in the Colander (See next step)](https://art.whisk.com/image/upload/fl_progressive,h_600,w_600,c_limit,dpr_2.0/v1686784360/v3/user-recipes/9e27417fe04f72182519e0eee41291ad.jpg)
When the pasta stops bubbling and floats near the top the pasta should be ready. take a noodle of pasta and perform a taste taste to determine if ready to serve If not ready, cook for another 5-10 minutes If ready, pour the pasta in the Colander (See next step)
![Slotted Spoon](https://art.whisk.com/image/upload/fl_progressive,h_24,w_24,c_fill,dpr_2.0/v1656416639/custom_upload/bc347f30fe8bc66fd7645d84b4fc58f7.jpg)
Step 9
![Once the Pasta is in the Colander, shake it over a sink to drain the pasta of water](https://art.whisk.com/image/upload/fl_progressive,h_600,w_600,c_limit,dpr_2.0/v1686784624/v3/user-recipes/a7b08fef21e8af427bfa5238217421fa.jpg)
Once the Pasta is in the Colander, shake it over a sink to drain the pasta of water
![Colander](https://art.whisk.com/image/upload/fl_progressive,h_24,w_24,c_fill,dpr_2.0/v1656416595/custom_upload/e7e5e9511b41b73ac0be79de6910ab88.jpg)
![Pot](https://art.whisk.com/image/upload/f_webp,h_24,w_24,c_fill,dpr_2.0/v1630864965/custom_upload/Pot.png)
Step 10
![Once drained, serve onto the plates](https://art.whisk.com/image/upload/fl_progressive,h_600,w_600,c_limit,dpr_2.0/v1686784747/v3/user-recipes/8ad3c4c74a12d9350b47474e76824a96.jpg)
Once drained, serve onto the plates
![Slotted Spoon](https://art.whisk.com/image/upload/fl_progressive,h_24,w_24,c_fill,dpr_2.0/v1656416639/custom_upload/bc347f30fe8bc66fd7645d84b4fc58f7.jpg)
![Plate](https://art.whisk.com/image/upload/fl_progressive,h_24,w_24,c_fill,dpr_2.0/v1656416630/custom_upload/34e06cc4583a4a0a8263f1142b5db0e8.jpg)
Step 11
![Grab the sauce pan from the Cooktop and serve onto the plates](https://art.whisk.com/image/upload/fl_progressive,h_600,w_600,c_limit,dpr_2.0/v1687454848/v3/user-recipes/1360aefe040257127d847358e29f24ca.jpg)
Grab the sauce pan from the Cooktop and serve onto the plates
![Wooden Spoon](https://art.whisk.com/image/upload/fl_progressive,h_24,w_24,c_fill,dpr_2.0/v1656416651/custom_upload/7925a39aa09c752132dda91a50ec9b73.jpg)
![Plate](https://art.whisk.com/image/upload/fl_progressive,h_24,w_24,c_fill,dpr_2.0/v1656416630/custom_upload/34e06cc4583a4a0a8263f1142b5db0e8.jpg)
Step 12
![(Optional) Sprinkle some cheese on the mince](https://art.whisk.com/image/upload/fl_progressive,h_600,w_600,c_limit,dpr_2.0/v1687454913/v3/user-recipes/af84a91e14043fe1ac825143c7cf8057.jpg)
(Optional) Sprinkle some cheese on the mince
![Cheese](https://art.whisk.com/image/upload/fl_progressive,h_24,w_24,c_fill,dpr_2.0/v1550764639/graph/fooddb/f1fe2fc9e0919c4d60a8aaa808296684.jpg)
Notes
1 liked
0 disliked
Delicious
Easy
Fresh
Go-to
Moist
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