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Spaghetti Bolognese
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Spaghetti Bolognese
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Rhys Davies
By Rhys Davies

Spaghetti Bolognese

12 steps
Prep:5minCook:30min
This is how I make my Spaghetti Bolognese! If there are any recommendations or changes that could be made let me know
Updated at: Thu, 17 Aug 2023 03:58:13 GMT

Nutrition balance score

Good
Glycemic Index
52
Low
Glycemic Load
56
High

Nutrition per serving

Calories705.8 kcal (35%)
Total Fat16.8 g (24%)
Carbs108.8 g (42%)
Sugars9.5 g (11%)
Protein28.2 g (56%)
Sodium1732 mg (87%)
Fiber6.3 g (22%)
% Daily Values based on a 2,000 calorie diet

Instructions

Preparing The Cook Pot

Step 1
Pour 4 litres of water into a cooking pot and boil to boiling point (100C), add 10G of vegetable oil and 5G of salt (whilst you are waiting for this to boil go to the next step)
Pour 4 litres of water into a cooking pot and boil to boiling point (100C), add 10G of vegetable oil and 5G of salt (whilst you are waiting for this to boil go to the next step)
CooktopCooktopHeat
Slotted SpoonSlotted Spoon
PotPot
Vegetable OilVegetable Oil10 G
saltsalt5g

For The Mince Meat

Step 2
Preheat the mince in the microwave for 13 minutes (if not frozen skip this step)
Preheat the mince in the microwave for 13 minutes (if not frozen skip this step)
MicrowaveMicrowaveDefrost
PlatePlate
mince meatmince meat500g
Step 3
Put the mince in the frying pan, turn up the cooktop to the high setting and use the wooden spoon to mix it around until it turns into a brown colour
Put the mince in the frying pan, turn up the cooktop to the high setting and use the wooden spoon to mix it around until it turns into a brown colour
Wooden SpoonWooden Spoon
CooktopCooktopHeat
Sauce PanSauce Pan
mince meatmince meat500g
Step 4
Once brown, use a normal spoon and empty the fat from the mince into the sink
Once brown, use a normal spoon and empty the fat from the mince into the sink
SpoonSpoon
Sauce PanSauce Pan
mince meatmince meat500g
Step 5
Put the mince back on the stove and pour the pasta sauce over the mince with salt then mix it
Put the mince back on the stove and pour the pasta sauce over the mince with salt then mix it
Wooden SpoonWooden Spoon
CooktopCooktopHeat
Sauce PanSauce Pan
Pasta SaucePasta Sauce500 G
saltsalt5g

Cooking The Pasta & Mince

Step 6
Once the water has started boiling, pour the pasta in with some salt for flavour, then every 2 minutes mix the pasta around to make sure it doesn't stick to the sides
Once the water has started boiling, pour the pasta in with some salt for flavour, then every 2 minutes mix the pasta around to make sure it doesn't stick to the sides
Slotted SpoonSlotted Spoon
CooktopCooktopHeat
Fusilli PastaFusilli Pasta500 G
Step 7
Check on the mince and stir when it begins to bubble
Check on the mince and stir when it begins to bubble
Wooden SpoonWooden Spoon
CooktopCooktopHeat

Serving

Step 8
When the pasta stops bubbling and floats near the top the pasta should be ready. take a noodle of pasta and perform a taste taste to determine if ready to serve If not ready, cook for another 5-10 minutes If ready, pour the pasta in the Colander (See next step)
When the pasta stops bubbling and floats near the top the pasta should be ready. take a noodle of pasta and perform a taste taste to determine if ready to serve If not ready, cook for another 5-10 minutes If ready, pour the pasta in the Colander (See next step)
Slotted SpoonSlotted Spoon
Step 9
Once the Pasta is in the Colander, shake it over a sink to drain the pasta of water
Once the Pasta is in the Colander, shake it over a sink to drain the pasta of water
ColanderColander
PotPot
Step 10
Once drained, serve onto the plates
Once drained, serve onto the plates
Slotted SpoonSlotted Spoon
PlatePlate
Step 11
Grab the sauce pan from the Cooktop and serve onto the plates
Grab the sauce pan from the Cooktop and serve onto the plates
Wooden SpoonWooden Spoon
PlatePlate
Step 12
(Optional) Sprinkle some cheese on the mince
(Optional) Sprinkle some cheese on the mince
CheeseCheese

Notes

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Delicious
Easy
Fresh
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