Grandma Nita’s Dutch Pancakes
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Nutrition balance score
Unbalanced
Glycemic Index
63
Moderate
Glycemic Load
16
Moderate
Nutrition per serving
Calories228.6 kcal (11%)
Total Fat8.4 g (12%)
Carbs25.3 g (10%)
Sugars8.4 g (9%)
Protein12.2 g (24%)
Sodium115.9 mg (6%)
Fiber0.6 g (2%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Mix 1 C flour with 2 C milk, adding one cup of milk at a time.
Step 2
• Whisk in eggs
Step 3
• Cook over stovetop level 6
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