
By Lori Murphy
Homemade Italian Meatballs
Instructions
Prep:30minCook:12min
Consider this your Italian meatball primer!
Updated at: Thu, 17 Aug 2023 09:45:08 GMT
Nutrition balance score
Unbalanced
Glycemic Index
51
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories783.1 kcal (39%)
Total Fat51.8 g (74%)
Carbs25.6 g (10%)
Sugars7.3 g (8%)
Protein46 g (92%)
Sodium612.6 mg (31%)
Fiber2.5 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings

2 lbsground chuck
80% but no more than 85%)

2 lbsground pork

1 tkosher salt

3eggs
large

½ cuppanko

6slices bread
fresh, made into crumbs in food processor or blender

¾ cupParmesan cheese
fresh grated, no green can please

2 Tfresh parsley
chopped

1 tspdried oregano

¼ tspnutmeg

2 clovesgarlic
minced

1 ½ cuptap water
warm

3 tolive oil

2onions
large, chopped

1 ¼ cupred wine

1 Tgarlic
chopped

6 ozcan tomato paste

2cans WHOLE San Marzano tomatoes
pureed in blender, no blender? use tomato puree but whole is preferred for freshness and taste

1 ½ tground black pepper

2 tspsugar

½ cupwater
if needed

crushed red pepper
optional
Instructions
View on josieandnina.com
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