Waffles
100%
0
Nutrition balance score
Unbalanced
Glycemic Index
70
High
Glycemic Load
28
High
Nutrition per serving
Calories309.5 kcal (15%)
Total Fat13.1 g (19%)
Carbs39.7 g (15%)
Sugars7.3 g (8%)
Protein8.1 g (16%)
Sodium757.6 mg (38%)
Fiber1.1 g (4%)
% Daily Values based on a 2,000 calorie diet
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