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By Austin

QDoba Bowls

Rice and beef. Better than plain tacos
Updated at: Tue, 15 Aug 2023 20:59:39 GMT

Nutrition balance score

Unbalanced
Glycemic Index
65
Moderate
Glycemic Load
39
High

Nutrition per serving

Calories385.6 kcal (19%)
Total Fat8.5 g (12%)
Carbs60 g (23%)
Sugars4 g (4%)
Protein14.8 g (30%)
Sodium1078.4 mg (54%)
Fiber3.7 g (13%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Brown meat with onions and spices
ground beefground beef
Taco seasoningTaco seasoning1.5
garlic powdergarlic powder1 Tbsp
paprikapaprika1 Tbsp
Step 2
Add in boiled beef broth and washed rice Add tomato paste. Drop to medium/low heat. Cook for ~15 minutes
tomato pastetomato paste30ml
beef stockbeef stock450ml
jasmine ricejasmine rice1 ¼ cup
Step 3
Cook peppers separately
red pepperred pepper0.25
orange pepperorange pepper0.25
Step 4
Add in cheese and let melt. Add in peppers

Notes

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