Croquetes de frango e abacate
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By Rita Cunha
Croquetes de frango e abacate
5 steps
Prep:30minCook:15min
Updated at: Thu, 17 Aug 2023 17:39:57 GMT
Nutrition balance score
Great
Glycemic Index
42
Low
Glycemic Load
1
Low
Nutrition per serving
Calories57.6 kcal (3%)
Total Fat3.4 g (5%)
Carbs1.4 g (1%)
Sugars0.2 g (0%)
Protein5.4 g (11%)
Sodium60.8 mg (3%)
Fiber0.9 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
23 servings
Instructions
Step 1
Cozer o frango
Step 2
Desfiar o frango com o handmixer
Step 3
Misturar o resto dos ingredientes
Step 4
Passar com ovo e farinha de amendoa (com parmesão, temperada)
Step 5
congelar e depois colocar no forno a 190.C, durante 15 minutos
Notes
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Crispy
Delicious
Easy
Fresh
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