Pancakes
100%
0
Nutrition balance score
Unbalanced
Glycemic Index
70
High
Glycemic Load
15
Moderate
Nutrition per serving
Calories131.8 kcal (7%)
Total Fat3.4 g (5%)
Carbs21.5 g (8%)
Sugars4.6 g (5%)
Protein3.6 g (7%)
Sodium451.9 mg (23%)
Fiber0.6 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
1. In a small bowl, combine the soy milk and lemon juice. Let it sit for 10 minutes.
Step 2
2. In a large mixing bowl, add the flour, sugar, baking powder and salt.
Step 3
3. Add the oil and vanilla to the buttermilk and combine with the dry ingredients.
Step 4
4. Let the batter rest for 10 minutes before cooking.
Notes
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