Protein waffles
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By Lisa Ferree
Protein waffles
1 step
Prep:5minCook:20min
Protein waffles
Updated at: Thu, 17 Aug 2023 02:26:43 GMT
Nutrition balance score
Good
Glycemic Index
72
High
Glycemic Load
10
Low
Nutrition per serving
Calories86 kcal (4%)
Total Fat1.6 g (2%)
Carbs13.4 g (5%)
Sugars1.2 g (1%)
Protein4.1 g (8%)
Sodium88.9 mg (4%)
Fiber0.5 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
16 servings
Instructions
Step 1
Whisk together all and use mini maker
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