Tray bake chicken curry

Name: Tray bake chicken curry
Prep time: 5 min
Cook time: 1 h
Total time: 1 h 5 min
Cuisine: Asian, Indian
Ingredients: 1 jar tikka masala curry paste; 1 can diced tomatoes; 1 can water (use tomato can for measure); 1 can evaporated milk; 4 chicken thighs, diced; 1 onion, sliced; 2 cups basmati rice

7 steps

Prep:5minCook:1h

Hey, foodie friends! 🍲 Who's ready to spice things up? I've got the ultimate comfort food with an exotic twist for you - Curry Chicken Bake. Super easy, amazingly tasty, and it only takes a few pantry staples. 😋

Updated at: Thu, 17 Aug 2023 06:32:06 GMT

Nutrition balance score

Good

Glycemic Index

Low

Glycemic Load

High

Nutrition per serving

Calories585.9 kcal (29%)

Total Fat26.5 g (38%)

Carbs58.8 g (23%)

Sugars0.8 g (1%)

Protein26.5 g (53%)

Sodium1119.2 mg (56%)

Fiber4.1 g (15%)

% Daily Values based on a 2,000 calorie diet

Ingredients

6 servings

1 jartikka masala curry paste

1can diced tomatoes

1 canwater

use tomato can for measure

2 cupsbasmati rice

Instructions

Step 1

Preheat your oven to 180C.

Step 2

In a baking dish, pour in your curry paste, tomatoes, water, and evaporated milk. Mix until combined.

Step 3

Add your diced chicken thighs, sliced onion, and basmati rice to the baking dish. Stir until everything is nicely coated.

Step 4

Cover your dish with foil and bake for 40 minutes.

Step 5

After 40 minutes, remove the foil and return the dish to the oven for another 20 minutes. Your Curry Chicken Bake is ready when the rice is tender and the chicken is fully cooked.

Step 6

There you have it - a divine Curry Chicken Bake that will warm your soul and wake up your taste buds. 🍛

Step 7

Get in the kitchen and give it a whirl!