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STEPH De Sousa
By STEPH De Sousa

One Pan Chicken Curry

7 steps
Prep:10minCook:30min
Hey food lovers! 🍽️ We are on Day 5 of one pan dinners! Ready to spice up your dinner game? Dive into this mouth-watering Chicken Curry recipe! The golden-brown chicken, aromatic spices, and creamy coconut meld together for a dance of flavors you won't forget! πŸ›πŸ—
Updated at: Thu, 17 Aug 2023 11:31:10 GMT

Nutrition balance score

Unbalanced
Glycemic Index
65
Moderate
Glycemic Load
48
High

Nutrition per serving

Calories867.1 kcal (43%)
Total Fat48.6 g (69%)
Carbs73.8 g (28%)
Sugars4.1 g (5%)
Protein30.1 g (60%)
Sodium822.4 mg (41%)
Fiber7 g (25%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
1. Season your chicken with salt and pepper, then give it a good flour roll. πŸ—
Step 2
2. Get those thighs sizzling in olive oil until they’re a scrumptious golden brown.
Step 3
3. Take out the chicken and toss in your onion, garlic, and ginger. Cook until that onion turns soft and sweet. πŸŒ°πŸ§„
Step 4
4. Time for some hydration! Pour in 1/2 cup water and embrace those tasty brown bits from the pan.
Step 5
5. Rice time! 🍚 Add it in with the coconut cream, water, and curry powder. Mix it up! πŸ₯„
Step 6
6. Bring in the potatoes, peas, and that delectable chicken.
Step 7
7. Lower the heat, cap it off, and let those flavors mingle for about 20 mins or until the rice is perfectly fluffy.

Notes

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