By Myax
Protein-whole bagels
Instructions
Prep:30minCook:25min
Updated at: Thu, 17 Aug 2023 03:35:17 GMT
Nutrition balance score
Great
Glycemic Index
58
Moderate
Glycemic Load
21
High
Nutrition per serving
Calories259.2 kcal (13%)
Total Fat8.2 g (12%)
Carbs36.1 g (14%)
Sugars2 g (2%)
Protein12 g (24%)
Sodium456.5 mg (23%)
Fiber4.4 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
Instructions
No instructions yet
Notes
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