Pinto Beans
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Nutrition balance score
Great
Glycemic Index
39
Low
Nutrition per serving
Calories1572.1 kcal (79%)
Total Fat5.6 g (8%)
Carbs283.4 g (109%)
Sugars9.6 g (11%)
Protein97 g (194%)
Sodium54.4 mg (3%)
Fiber70.2 g (251%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Check pinto beans for any rocks or dirt clumps or bad beans.
Step 2
Pour good beans into instapot
Step 3
Add whole garlic cloves to your likeing 5-7
Step 4
Add water to cover about 2-3inch over beans
Step 5
Add about 1tbsp salt (you can add less now and more later)
Step 6
Cook on beans setting twice.
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