By Hannah O'Neal
Baked Parmesan Zucchini with Black Bean Salsa
5 steps
Prep:5minCook:30min
Updated at: Thu, 17 Aug 2023 13:09:15 GMT
Nutrition balance score
Great
Glycemic Index
28
Low
Glycemic Load
4
Low
Nutrition per serving
Calories134.1 kcal (7%)
Total Fat5.4 g (8%)
Carbs14.9 g (6%)
Sugars5.2 g (6%)
Protein8.2 g (16%)
Sodium99.1 mg (5%)
Fiber4.1 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Preheat oven to 425°. Line large baking sheet with parchment paper and drizzle with oil.
Step 2
Combine egg whites, Parmesan, oregano, and garlic in medium bowl.
Step 3
Slice the zucchini into 1/4 inch thick slices on a diagonal. Place into the egg mixture and toss to coat.
Step 4
Place onto the baking sheet in a single layer. Bake for 25-30 minutes, flipping halfway through.
Step 5
While the chips bake, mix the salsa. Combine black beans, tomatoes, jalapeño, and lime juice in a medium bowl to serve.
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