The BEST Sweet Rub for Pork and Chicken - Hey Grill, Hey
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By Craig McPherson
The BEST Sweet Rub for Pork and Chicken - Hey Grill, Hey
Updated at: Wed, 16 Aug 2023 21:06:29 GMT
Nutrition balance score
Unbalanced
Glycemic Index
53
Low
Nutrition per recipe
Calories257.5 kcal (13%)
Total Fat1.8 g (3%)
Carbs62 g (24%)
Sugars45.5 g (51%)
Protein3.7 g (7%)
Sodium6900.3 mg (345%)
Fiber5.5 g (20%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
Servings
Step 2
12 servings
Step 3
Mix. Combine all of the for the rub in a small bowl. Stir well to combine, using a fork to break up any clumps.
Step 4
Use or store. Store BBQ sweet rub in an airtight container. This rub will last in your cupboard for up to a month.
Step 5
Notes
Notes
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