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Nutrition balance score
Great
Glycemic Index
32
Low
Glycemic Load
5
Low
Nutrition per serving
Calories4786.5 kcal (239%)
Total Fat299.5 g (428%)
Carbs14.4 g (6%)
Sugars10.3 g (11%)
Protein509.1 g (1018%)
Sodium2216.7 mg (111%)
Fiber2 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
7 servings
For the marinade
Instructions
Step 1
Place the honey, soy sauce, black pepper and garlic in a bowl. Whisk to combine.
Bowl
honey2 Tbsp
soy sauce8 Tbsp
garlic cloves4
black pepper1 tsp
Step 2
Pierce each piece of salmon with a fork and dip into a bowl of marinade.
Fork
Bowl
Salmon7 pcs
Step 3
Marinate in the refrigerator for at least 40 minutes.
Step 4
Chop onion. Add the onion and cook until just beginning to brown. Add the garlic or garlic powder and cook for 1 min.
Pan
Knife
Cutting Board
yellow onion6
olive oil3 Tbsp
Step 5
Add the salmon fillets and cook. Add black pepper and choped lemon.
lemon1
black pepper1 tsp
Step 6
Serve with lemon wedges if desired.
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