By Crystal Doiron
Cream Cheese Chicken Lasagna - Free Style in KItchen
Updated at: Wed, 16 Aug 2023 23:48:17 GMT
Nutrition balance score
Good
Glycemic Index
44
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories317.4 kcal (16%)
Total Fat8.9 g (13%)
Carbs36.5 g (14%)
Sugars12.8 g (14%)
Protein23.2 g (46%)
Sodium2167.3 mg (108%)
Fiber7.4 g (26%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
3boneless skinless chicken breasts
shredded
1 tspchicken seasoning
or 1 cube chicken bouillon
¼ cupwater
6lasagna noodles
“Oven Ready”, I use, brand
4 cupsno sugar added pasta sauce
or zero point marinara sauce
5 ozfat free mozzarella
or light
1 Tbspitalian seasoning
8 ozlight cream cheese
softened
1egg
½ cupnonfat greek yogurt
or plain
parsley
for garnish
2 x 14 ozcan no salt added diced tomatoes
100% Natural
3cloves of garlic
2 Tbspbasil
2 Tbsporegano
2 Tbspdried onions
minced, or diced fresh onion
1 Tbspparsley
1 Tbspkosher salt
Instructions
Step 1
In a crockpot add chicken breasts, bullion cube and water. Cook on low for 4 hours or until fully cooked. Shred chicken.
Step 2
Preheat oven to 350 degrees.
Step 3
In a large mixing bowl, chicken, softened cream cheese, egg, Greek yogurt, Italian Seasoning, and 3 oz of the light mozzarella. Mix well.
Step 4
In a 9 x 13 baking dish, spread 1/2 cup marinara sauce on bottom of baking dish.
Step 5
Cover with 1/2 of the chicken mixture; top with 3 lasagna noodles. Repeat layer.
Step 6
Spread remaining sauce over the top of the lasagna, sprinkle 2 oz of mozzarella cheese on top of sauce and sprinkle parsley over the on top.
Step 7
Cook uncovered for 30-35 minutes.
Step 8
Makes 6 ( 1/6th of a 9×13 dish) servings
Notes
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Delicious
Easy
Go-to
Makes leftovers
