Macaroni and Cheese
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Nutrition balance score
Unbalanced
Glycemic Index
61
Moderate
Glycemic Load
29
High
Nutrition per serving
Calories411.9 kcal (21%)
Total Fat16.6 g (24%)
Carbs47.8 g (18%)
Sugars4.6 g (5%)
Protein17.2 g (34%)
Sodium533.3 mg (27%)
Fiber1.9 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
Step 1
Cook pasta according to package instructions. Drain.
Step 2
In the same pot, melt butter, then stir in flour
Step 3
Gradually add milk, stirring constantly to prevent lumps. Once it begins to simmer, add cheese and remaining ingredients.
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