Nutrition balance score
Good
Glycemic Index
38
Low
Glycemic Load
19
High
Nutrition per serving
Calories538.9 kcal (27%)
Total Fat24.3 g (35%)
Carbs51.6 g (20%)
Sugars12.9 g (14%)
Protein30.3 g (61%)
Sodium1545.4 mg (77%)
Fiber8.1 g (29%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Bring a pot of water to a boil, add fry spaghetti and cook to package instructions.
Step 2
In a large skillet on medium heat add olive oil. Once hot, add sliced chicken sausage and sauté until browned.
Step 3
Add frozen peppers and onions and cook until defrosted.
Step 4
Add marinara sauce and stir until the chicken sausage and peppers are mixed through.
Step 5
Add spaghetti and toss together. Then enjoy!
