Cheesy Lentils and Rice

Add crusty bread and a salad to make it a satisfying meatless meal,

Great

% Daily Values based on a 2,000 calorie diet

Step 1

Preheat oven to 325

Step 2

Combine 3 cups water and lentils in medium saucepan, bring to a boil. Partially cover, reduce, and simmer 15 minutes or until almost tender,drain and set aside.

Step 3

Heat oil in large nonstick skillet over medium high heat. Add onion, bell pepper and garlic, sauté 7 minutes until tender. Add lentils, tomatoes and next 5 ingredients, stir well. Cover, reduce heat and simmer 5 minutes, stirring occasionally.

Step 4

Spoon rice into 2 quart baking dish coated with cooking spray; pour lentils over rice. Cover and bake 325 for 15 minutes. Sprinkle with cheddar cheese, cover and bake an additional 5 minutes.