By Кира Йошикаге
banana mousse
1 step
Cook:6h 15min
Very tasty and low-calorie dessert, suitable for those who are on a diet
Updated at: Thu, 17 Aug 2023 01:05:50 GMT
Nutrition balance score
Good
Glycemic Index
43
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories264.9 kcal (13%)
Total Fat9.9 g (14%)
Carbs35.1 g (14%)
Sugars17.4 g (19%)
Protein10.3 g (21%)
Sodium121.9 mg (6%)
Fiber4.7 g (17%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Mash a banana in a bowl. Take a saucepan and pour milk into it and add cocoa powder and cornstarch. Crack an egg into a pot and put smashed banana into it. Stir until the mass begins to thicken. When the mass begins to thicken, remove the pan from the stove and pour the mass into glasses. Put the cups in the freezer for 6 hours. Garnish with coconut flakes and banana slices if desired.
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!
